Monthly Archives: December 2012

Alexander Technique ‘Proof of Age’ Elixir

by Emily Pacey, freelance design and architecture journalist  – Alexander Technique pupil of Kamal Thapen

The other day when purchasing a bottle of supermarket plonk I was asked for proof of age. Being nigh on 38 years old, this came as a bit of a surprise. In this instance, proof of age turned out to be nothing more official than my cracked smile and breathless thank yous for making my day, half-way though which I was waved on with no further questions. I went home glowing happily while also aghast at the derangement of the sales assistant. Were it not for my dodgy knees, I believe I would have skipped. You see, a few years ago I quietly buried any last hopes of ever being ID’d again, saying to myself, ‘well old gal, thosedays are behind you – let’s just get on with nurturing a dowager’s hump and eroding the rest of your knee cartilage,’ which I duly did.

Proof of AgeHad the incident been a one-off I would have treated it as a freak event and carried on as usual, but in the same week I was ID’d a further three times by three different sales assistants in three different brands of supermarket. By the way, I am not an alcoholic – I’m just addicted to being mistaken for someone who has to prove that they are over 25.

Bemused and delighted, I cast around for an explanation – what had changed in the past couple of weeks to knock more than a decade off my supermarket age? The answer: I had just broken the eight session mark in a course of Alexander Technique, my dowager’s hump was less humpy and my dodgy knee had got its spring back after we discovered that I have spent most of my life locking my knees and pressing them back like a sergeant major.

More people need to know about the cosmetic benefits of Alexander Technique – it is definitely not shouting enough about its youth-giving, elixir-like qualities. However, you can go too far – I am starting to fear taking many more lessons in case next time I’m in Sainsbury’s, a concerned sales assistant puts out a tannoy call  for my mummy (whose idea it was for me to take Alexander lessons – thanks mum).

Our grateful thanks to Emily for sharing her experiences. For further information or to book a session with Kamal, see  www.hiteltd.co.uk or contact kamal@hiteltd.co.uk

Image thanks to VALIDATE UK   www.validateuk.co.uk info@validateuk.co.uk 01434 634996

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